Dainik india news,30 Aug 2024 Lucknow: The issue of joint and knee pain is no longer confined to old age. This ailment is rapidly affecting children and young adults, impacting their daily lives. To combat this growing problem, maintaining a balanced diet, engaging in regular exercise, and seeking timely medical consultation are crucial.
A seminar on this topic was organized on Friday at a prominent hotel in the capital by the Joint Care Foundation, where senior orthopedic surgeon and joint replacement specialist Dr. Saurabh Shukla served as the keynote speaker. Dr. Shukla emphasized that an unregulated lifestyle, irregular eating habits, and incorrect posture while sitting and sleeping are significantly contributing to the increase in joint and knee problems.
He noted that neglecting the early symptoms of this condition can lead to its progression into a more severe state, where treatment under the supervision of an orthopedic surgeon becomes essential. Dr. Shukla also mentioned that in advanced cases, joint replacement surgery remains the only effective solution.
Addressing questions from the audience, Dr. Shukla stressed the importance of taking proactive steps as soon as symptoms appear. Consulting a specialist is the first and most critical step, as only an orthopedic surgeon can accurately assess the severity of the condition and recommend appropriate treatment.
Former Secretary of the Rotary Club, K.K. Srivastava, also addressed the seminar, highlighting the importance of correct posture while sitting, walking, and sleeping to prevent this ailment. He stated that following a doctor’s advice on these matters can help individuals maintain long-term fitness and active joints. The seminar also included discussions on vitamin deficiencies and balanced diets, particularly for the elderly, to help them avoid this condition.
The seminar saw a large turnout of individuals suffering from joint and knee pain, who received valuable advice from experts on managing their conditions. Such awareness programs can be instrumental in helping people lead healthier and more active lives.
